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Dacemac's Exercise Diary, 31 May 2012

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 date:

Total Calories: 3403kcal
This is all of my exercise.
Following: Dacemac's own diet.

Activity & Exercise Time spent Burned
  Sitting 8 hours 1222kcal
  Sleeping 6 hours 589kcal
  Desk Work 4 hours 654kcal
  Resting 3 hours 327kcal
  Walking (slow) - 2/mph 2 hours 436kcal
  Driving 1 hour 175kcal


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Dacemac's Food Diary

31 May 2012

Fat: 93.76g | Prot: 69.93g | Carb: 103.71g.   Breakfast: milk, whey. Lunch: egg salad sandwich. Dinner: ranch dressing, salad. Snacks/Other: potato chips.
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