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Mlj64's Food Diary
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Fat: 93.30g | Prot: 43.83g | Carb: 290.60g.
Breakfast: Apples, Gourmet Vanilla Pound Cake. Lunch: Almonds , Carrots , Cherry Tomatoes, Cucumber (with Peel) , Hulled Pumpkin and/or Squash Seeds, Mixed Salad Greens, Snyder's of Hanover Mini Pretzels, Sweet Red Peppers . Dinner: Bean & Cheese Taco, Cooked Broccoli (Fat Not Added in Cooking), Cooked Summer Squash (from Fresh), Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled) . Snacks/Other: All Energy Trail Mix, Zingers - Iced Chocolate Cakes with Creme Filling.
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about the exercise diary
30 May 2012