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Community > Members > Barkerm > Diet Calendar > 30 May 2012

Barkerm's Exercise Diary, 30 May 2012

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 date:

Total Calories: 2908kcal
This is some of my exercise.
Following: Barkerm's own diet.

Activity & Exercise Time spent Burned
  Sitting 10 hours and 15 minutes 1258kcal
  Sleeping 7 hours 552kcal
  Resting 3 hours 263kcal
  Standing 2 hours 351kcal
  Walking (exercise) - 3.5/mph 1 hour 333kcal
  Shopping 45 minutes 151kcal


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Barkerm's Food Diary

30 May 2012

Fat: 105.93g | Prot: 90.36g | Carb: 229.03g.   Breakfast: 100% Whole Wheat Bread, All-Bran Buds, Milk (Whole Milk) , Natural Creamy Peanut Butter, No Calorie Sweetener Packets. Lunch: 100% Whole Wheat Bread, 90 Calorie Brownies - Chocolate Peanut Butter, Deli Oven Roasted Turkey Breast for Shaving, Diet Coke Caffeine Free (Can), Jalapeno Potato Chips. Dinner: 90 Calorie Brownies - Chocolate Peanut Butter, Any'tizers Homestyle Chicken Fries, Diet Coke Caffeine Free (Can). Snacks/Other: Cocktail Peanuts, Light Butter Microwave Popcorn, Water .
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