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ataff72's Exercise Diary, 30 May 2012


 date:

Total Calories: 1740kcal

This is some of my exercise.
Following: ataff72's own diet.

Activity & Exercise Time spent Burned
  Sitting 15 hours and 30 minutes 1271kcal
  Sleeping 8 hours 422kcal
  Driving 30 minutes 47kcal


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ataff72's Food Diary

30 May 2012

Fat: 41.93g | Prot: 47.27g | Carb: 150.43g.   Breakfast: Fruit Bag, Orange Juice. Lunch: Bread, Cheddar Cheese, Fruit Bag, Strawberries. Dinner: Cheddar Cheese, Low Fat Chocolate Mousse, Ricotta and Porcini Mushroom Ravioli.