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Community > Members > gcat84 > Diet Calendar > 30 May 2012

gcat84's Exercise Diary, 30 May 2012

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 date:

Total Calories: 3165kcal
This is all of my exercise.
Following: gcat84's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours 1420kcal
  Sleeping 8 hours 730kcal
  Softball 2 hours 1014kcal


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gcat84's Food Diary

30 May 2012

Fat: 93.90g | Prot: 133.50g | Carb: 251.76g.   Breakfast: 5 hour, carnation, egg, egg white, feta, spinach, starbucks mocha, turkey sausage. Lunch: beef, mojo cliff, naked mango. Dinner: ceasar salad, cheese steak sandwich, Tripel. Snacks/Other: allagash, pita chips, skinny cow , soy chocolate, tribe red pepper.
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