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I_f_r_i_t's Exercise Diary, 30 May 2012


 date:

Total Calories: 1828kcal

This is all of my exercise.
Following: I_f_r_i_t's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 484kcal
  Resting 8 hours 538kcal
  Desk Work 8 hours 806kcal


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I_f_r_i_t's Food Diary

30 May 2012

Fat: 20.69g | Prot: 104.77g | Carb: 92.68g.   Breakfast: apple, milk, oatmeal. Lunch: chicken leg, green beans. Dinner: curd. Snacks/Other: cabernet, elite, strawberries, vodka.