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kellyeliz's Exercise Diary, 29 May 2012


 date:

Total Calories: 1684kcal

This is some of my exercise.
Following: kellyeliz's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 929kcal
  Sleeping 8 hours 446kcal
  Walking (brisk) - 4/mph 1 hour 310kcal


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kellyeliz's Food Diary

29 May 2012

Fat: 46.08g | Prot: 65.99g | Carb: 104.18g.   Breakfast: 100 calorie english muffin, egg white, kraft singles fat free, turkey. Lunch: light chicken and dumplings progresso, veggie chip. Dinner: 100% Turkey Homestyle Patties, Select Romanesco Blend in a Gorgonzola Cream Sauce. Snacks/Other: chewy bar low fat, peanuts.