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vettezilla's Exercise Diary, 29 May 2012


 date:

Total Calories: 2619kcal

This is some of my exercise.
Following: vettezilla's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 1393kcal
  Sleeping 8 hours 669kcal
  Weight Training (moderate) 1 hour 557kcal


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vettezilla's Food Diary

29 May 2012

Fat: 70.96g | Prot: 156.53g | Carb: 134.77g.   Breakfast: 100% Whole Wheat Country Double Fiber Bread, Egg, Turkey Kielbasa. Lunch: Beef Steak, Pretzel Roll. Dinner: Chicken Florentine & Farfalle. Snacks/Other: Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach.