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Community > Members > JuGG > Diet Calendar > 29 May 2012

JuGG's Exercise Diary, 29 May 2012

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 date:

Total Calories: 2447kcal
This is some of my exercise.
Following: A Better Body.

Activity & Exercise Time spent Burned
  Resting 16 hours and 48 minutes 1664kcal
  Sleeping 7 hours 624kcal
  Running (jogging) - 5/mph 12 minutes 159kcal


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JuGG's Food Diary

29 May 2012

Fat: 59.64g | Prot: 85.00g | Carb: 338.95g.   Breakfast: Bitesize Shredded Wheat, Skimmed Milk. Lunch: All Day Breakfast Sandwich, Max Paprika, Superfood Blueberry Smoothie. Dinner: Spicy Chicken Pizza. Snacks/Other: Coffee Frappuccino, Coffee with Semi-Skimmed Milk.
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