 |
DebCinIL's Exercise Diary, 29 May 2012
|
 |
|
Other Related Links
Members
Calorie Count
|
DebCinIL's Journal
|
Well, well...I've been overstating my breakfast calories for the last month. One day I had 2 servings of my oatmeal and that changed the default. Didn't ...
|
| view full journal |
DebCinIL's Food Diary
|
Fat: 41.56g | Prot: 79.07g | Carb: 204.41g.
Breakfast: Coffee Classic Roast Instant, Green Tea, Half & Half, Instant Oatmeal - Maple and Brown Sugar. Lunch: * Char Grilled Chicken Breast, 100% Whole Grain Whole Wheat Bread, Mini Sweet Peppers, Vanilla Nonfat Yogurt. Dinner: Fit & Active Turkey Franks, L'Oven Fresh Hot Dog Bun, Spicy Brown Mustard. Snacks/Other: Cottage Cheese Friendly Farms, Fit & Active Popcorn, Fudgesicle Triple Chocolate, Gala Apple, Sweetener, Unsweetened Iced Tea.
|
|
about the exercise diary
29 May 2012
29 May 2012