Register or Sign In
   
   
Community > Members > Amyan > Diet Calendar > 29 May 2012

Amyan's Exercise Diary, 29 May 2012

Amyan's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 1764kcal
This is some of my exercise.
Following: Amyan's own diet.

Activity & Exercise Time spent Burned
  Desk Work 8 hours and 45 minutes 722kcal
  Sleeping 8 hours 396kcal
  Resting 5 hours and 30 minutes 303kcal
  Driving 1 hour 88kcal
  Calisthenics (heavy, e.g. pushups) 30 minutes 220kcal
  Housework 15 minutes 34kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips


Amyan's Food Diary

29 May 2012

Fat: 43.50g | Prot: 83.09g | Carb: 144.21g.   Breakfast: Milled Flaxseed, Nonfat Caffe Latte (Grande), Nonfat Plain Greek Yogurt (Chobani), Strawberries . Lunch: Coconut Crab and Shrimp Salad, Red Quinoa Avocado Salad. Dinner: Apricots, Falafel Stuffed Eggplant, Green String Beans. Snacks/Other: Goats Cheese (Soft), Light String Cheese, Olives (Jumbo-Super Colossal).
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.