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cms1186's Exercise Diary, 29 May 2012


 date:

Total Calories: 2409kcal

This is some of my exercise.
Following: cms1186's own diet.

Activity & Exercise Time spent Burned
  Resting 7 hours 433kcal
  Sleeping 6 hours 334kcal
  Desk Work 4 hours 371kcal
  Driving 2 hours 198kcal
  Sitting 2 hours 173kcal
  Housework 1 hour 155kcal
  Bicycling (fast) - 15/mph 1 hour 619kcal
  Standing 1 hour 124kcal


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cms1186's Food Diary

29 May 2012

Fat: 78.76g | Prot: 56.35g | Carb: 140.41g.   Breakfast: Lemonade (20 oz). Lunch: Baked Spaghetti. Dinner: Chicken Quesadilla, Chicken Tenders, Onion Rings (Breaded and Fried).