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Community > Members > ktastical > Diet Calendar > 29 May 2012

ktastical's Exercise Diary, 29 May 2012

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 date:

Total Calories: 2137kcal
This is some of my exercise.
Following: Calorie Count.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 488kcal
  Desk Work 8 hours 813kcal
  Resting 7 hours and 20 minutes 497kcal
  elliptical 25 minutes 245kcal
  treadmill 15 minutes 95kcal


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ktastical's Food Diary

29 May 2012

Fat: 53.48g | Prot: 95.91g | Carb: 252.09g.   Breakfast: banana, Coffee (Brewed From Grounds), Cream (Half & Half), Sugar, Think Thin Chunky Peanut Butter Bar. Lunch: Cafe Steamers Ravioli & Chicken Marinara, Pear. Dinner: avocado, beer, Golden Blend Tortillas, skinless boneless chicken breast. Snacks/Other: Apples, baby carrots, Dark Chocolate Acai with Blueberry Snack (Brookside), Egg, Light String Cheese.
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