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WUNKMONKMAN's Exercise Diary, 29 May 2012


 date:

Total Calories: 3010kcal

This is some of my exercise.
Following: WUNKMONKMAN's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours and 25 minutes 1358kcal
  Sleeping 8 hours 678kcal
  Yard Work (gardening) 47 minutes 295kcal
  Calisthenics (heavy, e.g. pushups) 24 minutes 301kcal
  Running - 6/mph 24 minutes 377kcal


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WUNKMONKMAN's Food Diary

29 May 2012

Fat: 41.29g | Prot: 107.03g | Carb: 179.10g.   Breakfast: 12" Thin Crust Deluxe Feast Pizza, Cheesy Garlic Bread, Coffee (Brewed From Grounds). Lunch: 2% milk, Honey, Honey Nut Cheerios, Pomegranate Blueberry Juice. Snacks/Other: Draught, Monster Rehab Protean + Energy, NutriGrain Bars-Strawberry, Pro Complex Augmented Protein System - Strawberry.