Register or Sign In
   
   
Community > Members > ascapinc > Diet Calendar > 29 May 2012

ascapinc's Exercise Diary, 29 May 2012

ascapinc's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 3499kcal
This is some of my exercise.
Following: ascapinc's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours and 30 minutes 1793kcal
  Sleeping 6 hours and 30 minutes 723kcal
  Music playing 1 hour and 30 minutes 371kcal
  Walking (moderate) - 3/mph 1 hour and 30 minutes 612kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips


ascapinc's Food Diary

29 May 2012

Fat: 80.85g | Prot: 82.21g | Carb: 215.25g.   Breakfast: 12 Grain Bread, Chocolate Soymilk, Gala Apples, Peanut Butter. Lunch: Bell Peppers, Broccoli, Brown Rice, Carrots, Chicken Breast. Dinner: Americano Carnitas Soft Taco. Snacks/Other: Hazelnuts or Filberts Nuts, Sweet and Salty Nut Granola Bars - Peanut.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.