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ALColby's Exercise Diary, 29 May 2012


 date:

Total Calories: 2702kcal

This is some of my exercise.
Following: ALColby's own diet.

Activity & Exercise Time spent Burned
  Resting 13 hours and 25 minutes 978kcal
  Sleeping 8 hours 525kcal
  Exercise machine (moderate) 1 hour and 35 minutes 923kcal
  Walking (exercise) - 3.5/mph 1 hour 277kcal


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ALColby's Journal

29 May 2012

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ALColby's Food Diary

29 May 2012

Fat: 92.92g | Prot: 74.18g | Carb: 227.27g.   Breakfast: 2% Milk American Cheese Singles, Blueberry Waffles, Chocolate Dish (1 Scoop), Cream (Half & Half) , Milk (Nonfat), Sausage Patties. Lunch: Cheese ButterBurger (Kid's), Chocolate Custard, Crinkle Cut Fries (Kid's). Dinner: Blueberries, Cauliflower. Snacks/Other: GOLEAN Crunchy! Bars - Chocolate Caramel.