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guppis's Exercise Diary, 29 May 2012


 date:

Total Calories: 1994kcal

This is some of my exercise.
Following: guppis's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 1142kcal
  Sleeping 8 hours 548kcal
  Yard Work (gardening) 1 hour 304kcal


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guppis's Food Diary

29 May 2012

Fat: 102.74g | Prot: 104.06g | Carb: 126.20g.   Breakfast: 1% Fat Milk, Coffee, Special K. Lunch: Chicken or Turkey Salad, Foldit Artisan Flatbread Rosemary & Olive Oil. Dinner: Cheese Filled Manicotti with Meat Sauce, Italian Salad Dressing, Italian Sausage, Lettuce Salad with Assorted Vegetables, Ultra Amber Beer. Snacks/Other: Special K Fruit Crisps - Strawberry.