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Diea's Exercise Diary, 29 May 2012


 date:

Total Calories: 2357kcal

This is some of my exercise.
Following: Diea's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours and 50 minutes 1082kcal
  Sleeping 8 hours 525kcal
  Calisthenics (heavy, e.g. pushups) 30 minutes 292kcal
  Running - 8/mph 25 minutes 410kcal
  Stretching (yoga) 15 minutes 46kcal


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Diea's Food Diary

29 May 2012

Fat: 72.16g | Prot: 34.95g | Carb: 205.83g.   Breakfast: French Vanilla Coffee Creamer (International Delight), Toasty Crackers with Peanut Butter. Lunch: Baklava, Eggplant (Pickled), Greek Pita Bread, Vanilla Ice Creams. Dinner: Almonds, Avocados, Garden Salad, Italian Salad Dressing (Fat Free).