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Serious0518's Exercise Diary, 29 May 2012


 date:

Total Calories: 2299kcal

This is some of my exercise.
Following: Serious0518's own diet.

Activity & Exercise Time spent Burned
  Desk Work 8 hours 1007kcal
  Sleeping 8 hours 604kcal
  Resting 7 hours and 40 minutes 643kcal
  Driving 20 minutes 45kcal


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Serious0518's Food Diary

29 May 2012

Fat: 25.05g | Prot: 69.18g | Carb: 229.80g.   Breakfast: Activia Yogurt, Honey Nut Cheerios, Tangerines. Lunch: lean cuisine swedish meatballs. Dinner: lean cuisine santa fe. Snacks/Other: Chocolate (NuGo), S'mores Protein Bar.