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Community > Members > JazzyOwl > Diet Calendar > 29 May 2012

JazzyOwl's Exercise Diary, 29 May 2012

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 date:

Total Calories: 2656kcal
This is all of my exercise.
Following: JazzyOwl's own diet.

Activity & Exercise Time spent Burned
  Resting 10 hours and 20 minutes 824kcal
  Sleeping 8 hours 574kcal
  Desk Work 3 hours 359kcal
  Shopping 1 hour 183kcal
  Weight Training (moderate) 1 hour 478kcal
  Walking (moderate) - 3/mph 30 minutes 132kcal
  Bicycling (moderate) - 13/mph 10 minutes 106kcal


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JazzyOwl's Journal

29 May 2012

My new MP3 player came in today! Now I need to fill it up! I need some UPBEAT song ideas to keep me going at the gym! Suggestions anyone???

29 May 2012

Boo Yah!!! New Low! Im on fire now!!
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JazzyOwl's Food Diary

29 May 2012

Fat: 30.23g | Prot: 73.74g | Carb: 39.35g.   Breakfast: 100% Egg Whites Great Value, almonds, Fancy Mozzarella Great Value, Pork Top Loin, Purple Acai and Blueberry Green Tea. Lunch: almonds, Chocolate and Peanut Butter Whey Body Fortress, Honey Almond Flax Chewy Granola Bar. Dinner: 100% Egg Whites Great Value, baby spinach dole, Fajita Chicken Breast Strips Tyson, Raspberry Vinaigrette Kraft, Slivered Almonds, sweet baby lettuces dole.
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