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Zdub1970's Exercise Diary, 29 May 2012

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 date:

Total Calories: 2044kcal
This is some of my exercise.
Following: Zdub1970's own diet.

Activity & Exercise Time spent Burned
  Desk Work 9 hours 929kcal
  Sleeping 8 hours 496kcal
  Resting 5 hours and 30 minutes 379kcal
  Housework 1 hour 172kcal
  Walking (slow) - 2/mph 30 minutes 69kcal


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Zdub1970's Food Diary

29 May 2012

Fat: 14.74g | Prot: 44.99g | Carb: 159.42g.   Breakfast: Caffe Americano (Tall), Clif Bar - Chocolate Brownie, Light Fat Free Blueberry Patch Yogurt. Lunch: Broccoli Cuts, Brown Rice, Oven Roasted Chicken Breast Salad, Peanut Satay Sauce. Dinner: Razzmatazz Smoothie Unprepared.
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