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Community > Members > gio_b > Diet Calendar > 29 May 2012

gio_b's Exercise Diary, 29 May 2012

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 date:

Total Calories: 3164kcal
This is some of my exercise.
Following: gio_b's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours and 30 minutes 739kcal
  Resting 7 hours 676kcal
  Walking (slow) - 2/mph 3 hours 580kcal
  Desk Work 2 hours 290kcal
  Housework 2 hours 483kcal
  Driving 1 hour 155kcal
  Shoveling 30 minutes 242kcal


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gio_b's Food Diary

29 May 2012

Fat: 69.70g | Prot: 43.66g | Carb: 210.47g.   Breakfast: Булочка, Кофе с Сахаром, Пирожное Творожное. Lunch: Кофе (Эспрессо), Кофе (Эспрессо), Окрошка, Рисовый Плов, Сахар.
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