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I completed 2 toning workouts and a 2 mile interval run. My run burned way more calories than I anticipated so I splurged on a protein shake after. It ...
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WhyDoIRun's Food Diary
Fat: 77.67g | Prot: 128.98g | Carb: 91.65g.
45 Calories and Delightful 100% Multi Grain Bread,
American Cheese Singles,
Coffee (Brewed From Grounds),
Cream (Half & Half),
Sliced Candadian Bacon.
hot italian sausage,
kroger frozen yogurt,
45 Calories and Delightful 100% Whole Wheat Bread,
Carbmaster Strawberry Colada Yogurt,
kroger natural peanut butter,
Pure Protein Shake - Chocolate Mint.