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bragantk's Exercise Diary, 29 May 2012


 date:

Total Calories: 2698kcal

This is all of my exercise.
Following: the grapefruit diet.

Activity & Exercise Time spent Burned
  Sleeping 7 hours and 45 minutes 594kcal
  Resting 5 hours and 25 minutes 461kcal
  Standing 5 hours and 10 minutes 880kcal
  Sitting 4 hours and 10 minutes 497kcal
  Driving 55 minutes 125kcal
  stair stepping 30 minutes 123kcal
  Shopping 5 minutes 16kcal


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bragantk's Food Diary

29 May 2012

Fat: 93.37g | Prot: 108.24g | Carb: 195.18g.   Breakfast: complete vitamin equate, greek yogurt chobani. Lunch: almonds fisher, butter, green beans, mozzarella chees shurfresh, peaches. Dinner: fajita pizza. Snacks/Other: banana, chocolate covered banana , peanut butter, peanuts.