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KlassyKid's Exercise Diary, 29 May 2012


 date:

Total Calories: 2237kcal

This is some of my exercise.
Following: KlassyKid's own diet.

Activity & Exercise Time spent Burned
  Sitting 14 hours and 45 minutes 1515kcal
  Sleeping 6 hours 396kcal
  Driving 2 hours 235kcal
  Resting 1 hour and 15 minutes 92kcal


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KlassyKid's Food Diary

29 May 2012

Fat: 41.42g | Prot: 75.54g | Carb: 80.00g.   Breakfast: 100% Liquid Egg Whites, Salsa Low in Carbs Tortilla, Turkey Bacon. Lunch: Chicken Salad. Dinner: Lamb Leg (Sirloin Half, Lean Only, Trimmed to 1/4" Fat, Choice Grade), Rogan Josh Curry Cooking Sauce. Snacks/Other: Zesty Barbecue.