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KimRowe's Exercise Diary, 29 May 2012


 date:

Total Calories: 2790kcal

This is some of my exercise.
Following: KimRowe's own diet.

Activity & Exercise Time spent Burned
  Resting 13 hours and 34 minutes 1406kcal
  Sleeping 8 hours and 30 minutes 793kcal
  Driving 1 hour and 5 minutes 180kcal
  Walking (exercise) - 3.5/mph 20 minutes 131kcal
  Swimming (moderate) 20 minutes 242kcal
  Walking (slow) - 2/mph 11 minutes 38kcal


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KimRowe's Food Diary

29 May 2012

Fat: 66.98g | Prot: 59.68g | Carb: 221.16g.   Breakfast: Coffee with Milk, Hamburger (Single Patty). Lunch: 2% Fat Milk, Raisin Bran. Dinner: 2% Fat Milk, Caesar Salad with Romaine, Hamburger with Mayonnaise or Salad Dressing on Bun. Snacks/Other: Coca-Cola (Can), Hamburger (Single Patty) .