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Community > Members > nickell7 > Diet Calendar > 29 May 2012

nickell7's Exercise Diary, 29 May 2012

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 date:

Total Calories: 3193kcal
This is some of my exercise.
Following: Weight Watchers.

Activity & Exercise Time spent Burned
  Resting 14 hours and 40 minutes 1568kcal
  Sleeping 8 hours 770kcal
  Circuit Training 1 hour and 20 minutes 855kcal


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nickell7's Food Diary

29 May 2012

Fat: 33.05g | Prot: 106.89g | Carb: 218.50g.   Breakfast: 100% Whey Protein - Vanilla, Bananas, Skinny Mocha (Venti), Trader Farms Triple Berry Frozen Fruit. Lunch: Gourmet Chicken Garlic Original Crust Pizza (Family). Dinner: Boneless Skinless Chicken Breast, Crinkle Cut French Fried Potatoes, White Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled). Snacks/Other: Bananas, French Vanilla Bean Yogurt, Olive Oil, SWISS MISS DT HT COCA W/CALCM, Yellow Popcorn.
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