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Nanakristie's Exercise Diary, 29 May 2012


 date:

Total Calories: 2088kcal

This is some of my exercise.
Following: Nanakristie's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 35 minutes 1121kcal
  Sleeping 8 hours 518kcal
  Running - 9/mph 25 minutes 449kcal


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Nanakristie's Food Diary

29 May 2012

Fat: 68.76g | Prot: 89.77g | Carb: 135.83g.   Lunch: 12" Medium Meat Lover's Thin'N Crispy Pizza, Cottage Cheese (Lowfat 1% Milkfat), Macaroni Salad, Oranges , Raisins, Romaine Lettuce, Shredded Cheddar Cheese, Thousand Island Dressing. Dinner: Pork Chops or Roasts (Center Loin, Bone-In, Lean Only) , Raspberry Vinaigrette Dressing, Romaine Lettuce, Shredded Carrots. Snacks/Other: 1% Fat Milk, Light String Cheese, Nesquik Chocolate Powder, Peanut Butter Cookies .