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Community > Members > mykey92 > Diet Calendar > 29 May 2012

mykey92's Exercise Diary, 29 May 2012

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 date:

Total Calories: 3146kcal
This is some of my exercise.
Following: mykey92's own diet.

Activity & Exercise Time spent Burned
  Resting 13 hours and 30 minutes 1189kcal
  Sleeping 8 hours 634kcal
  Weight Training (moderate) 2 hours 1057kcal
  Basketball 30 minutes 264kcal


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mykey92's Food Diary

29 May 2012

Fat: 62.00g | Prot: 263.00g | Carb: 455.00g.   Breakfast: Chunk Light Tuna in Water, Garlic Pita Chips. Lunch: 6" Double Oven Roasted Chicken, 6" Wheat Bread, Baked Sour Cream and Onion Flavored Potato Crisps. Dinner: Grilled Chicken Nuggets (6 Pieces). Snacks/Other: 6" Italian Herbs & Cheese Bread, 6" Meatball Marinara, GOLEAN High Protein & High Fiber Cereal, Grilled Chicken Nuggets (6 Pieces), Mango.
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