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Community > Members > brwneyedsweeti3 > Diet Calendar > 29 May 2012

brwneyedsweeti3's Exercise Diary, 29 May 2012

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 date:

Total Calories: 1921kcal
This is all of my exercise.
Following: brwneyedsweeti3's own diet.

Activity & Exercise Time spent Burned
  Resting 8 hours and 20 minutes 496kcal
  Desk Work 8 hours 714kcal
  Sleeping 6 hours 321kcal
  Conditioning exercise (health club) 30 minutes 164kcal
  Walking (moderate) - 3/mph 30 minutes 98kcal
  Driving 30 minutes 48kcal
  Running (jogging) - 5/mph 10 minutes 79kcal


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brwneyedsweeti3's Journal

29 May 2012

Had a bad weekend took a weekend trip out of town for 4 days...Ate alot of bad stuff. Time to get back on track!
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brwneyedsweeti3's Food Diary

29 May 2012

Fat: 48.50g | Prot: 78.50g | Carb: 152.50g.   Breakfast: Trader Joe Banana muffin. Lunch: Chicken Breast Trader Joes, Ruffles original, Valley Fresh Steamers Roasted Red Potatoes, Green Beans & Rosemary Butter Sauce. Dinner: Cubano Seasoned Wrap. Snacks/Other: Multigrain Crackers, Trader Joe's Baked Jalapeno cheese crunchies.
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