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Community > Members > Cynthiafl21 > Diet Calendar > 29 May 2012

Cynthiafl21's Exercise Diary, 29 May 2012

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 date:

Total Calories: 1842kcal
This is some of my exercise.
Following: Cynthiafl21's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours and 45 minutes 864kcal
  Sleeping 8 hours 422kcal
  Running (jogging) - 5/mph 1 hour 469kcal
  Weight Training (moderate) 15 minutes 88kcal


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Cynthiafl21's Food Diary

29 May 2012

Fat: 50.62g | Prot: 84.02g | Carb: 245.17g.   Breakfast: Cheddar Bay Biscuits, Coffee (Brewed From Grounds), Cream (Half & Half), Orange Juice. Lunch: Baby Carrots, Fat Free Savory Beef Gravy, Kale, Mashed Potato (from Fresh), Red Tomatoes, Turkey Breast Meat. Dinner: Activia Light Blueberry Yogurt, Black Beans, Broccoli, Sauvignon Blanc Wine, Sauvignon Blanc Wine, Sauvignon Blanc Wine, Special Dark Chocolate Chips, Texmati Light Brown Rice, Turkey Breast Meat. Snacks/Other: Apricot Preserves, Chunky Peanut Butter (with Salt), Iced Coffee, Multi-Grain Sandwich Thins, Whole Milk.
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