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lisa's Exercise Diary, 29 May 2012


 date:

Total Calories: 1996kcal

This is some of my exercise.
Following: Fat Smash Diet, Phase 1: Detox Phase.

Activity & Exercise Time spent Burned
  Resting 15 hours and 45 minutes 1260kcal
  Sleeping 8 hours 576kcal
  Running (jogging) - 5/mph 15 minutes 160kcal


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lisa's Food Diary

29 May 2012

Fat: 34.96g | Prot: 32.54g | Carb: 61.63g.   Breakfast: Feta, Frischkäse, Roggenbrot. Snacks/Other: Honig, Milch.