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mrsluna's Exercise Diary, 29 May 2012

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 date:

Total Calories: 2941kcal
This is some of my exercise.
Following: mrsluna's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 615kcal
  Standing 6 hours 1025kcal
  Sitting 4 hours 478kcal
  Resting 3 hours and 55 minutes 335kcal
  Driving 1 hour 137kcal
  Walking (exercise) - 3.5/mph 1 hour 325kcal
  Calisthenics (light, e.g. home exercise) 5 minutes 25kcal


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mrsluna's Food Diary

29 May 2012

Fat: 25.20g | Prot: 69.97g | Carb: 46.67g.   Breakfast: Cell Activator, Cell-U-Loss, Herbal Tea Concentrate - Original, Milk (Nonfat) , Multivitamin , Nutritional Shake Mix - Dutch Chocolate. Lunch: Cell Activator, Cell-U-Loss, Milk (Nonfat) , Multivitamin , Protein Drink Mix - Chocolate, Total Control. Dinner: Caesar Salad Dressing, Garden Salad, Pork Chops (Top Loin, Boneless, Lean Only) . Snacks/Other: Deli Ham, Water.
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