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bhendee's Exercise Diary, 29 May 2012


 date:

Total Calories: 2429kcal

This is some of my exercise.
Following: bhendee's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 1429kcal
  Sleeping 8 hours 686kcal
  Walking (moderate) - 3/mph 1 hour 314kcal


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bhendee's Food Diary

29 May 2012

Fat: 84.36g | Prot: 192.76g | Carb: 227.90g.   Lunch: Mashed Potato, Virginia Baked Ham. Dinner: Grilled Ham and Cheese Sandwich with Spread. Snacks/Other: Cappuccino, Cherry Pie, Chocolate Chiffon Cake, Original Powder Creamer, Pub Ale.