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E.grey's Exercise Diary, 28 May 2012

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 date:

Total Calories: 2057kcal
This is some of my exercise.
Following: E.grey's own diet.

Activity & Exercise Time spent Burned
  Desk Work 9 hours 882kcal
  Sleeping 8 hours 470kcal
  Resting 5 hours and 45 minutes 376kcal
  Walking (moderate) - 3/mph 55 minutes 198kcal
  Weight Training (moderate) 20 minutes 131kcal


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E.grey's Food Diary

28 May 2012

Fat: 31.98g | Prot: 42.48g | Carb: 250.51g.   Breakfast: Grape-Nuts, Low Fat Vanilla, precise. Lunch: Coffee Frappuccino® Light Blended Beverage, Egg and Cress Sandwich. Dinner: 1% Fat Milk, Carrots, Coffee, Granulated Sugar , Lighter Spread, Mixed Salad Greens, Newman's Own Balsamic Vinaigrette Dressing , Organic Multiseed Wholemeal Batch Loaf, Sweet Red Peppers. Snacks/Other: Bananas , Fruit Bakes - Apple.
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