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Community > Members > FSUJarrett > Diet Calendar > 28 May 2012

FSUJarrett's Exercise Diary, 28 May 2012

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 date:

Total Calories: 2233kcal
This is some of my exercise.
Following: FSUJarrett's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 30 minutes 1296kcal
  Sleeping 8 hours 602kcal
  Exercise machine (moderate) 30 minutes 335kcal


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FSUJarrett's Food Diary

28 May 2012

Fat: 57.57g | Prot: 52.08g | Carb: 210.97g.   Breakfast: Blueberries, Multi Grain Cheerios, Skim Plus. Lunch: BBQ Riblets, York Peppermint Patty. Dinner: Brown Rice Vegetable Bowl, Chicken Skin (Broilers or Fryers, Flour, Fried, Cooked), Heath Bar Miniatures, Potato Salad. Snacks/Other: Dark Almond Promises Chocolate, Multigrain Tortilla Chips.
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