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Community > Members > Cbkaz5 > Diet Calendar > 28 May 2012

Cbkaz5's Exercise Diary, 28 May 2012

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 date:

Total Calories: 3141kcal
This is some of my exercise.
Following: Cbkaz5's own diet.

Activity & Exercise Time spent Burned
  Resting 13 hours and 54 minutes 1380kcal
  Sleeping 8 hours 715kcal
  Walking (moderate) - 3/mph 1 hour and 20 minutes 437kcal
  Exercise machine (moderate) 46 minutes 609kcal


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Cbkaz5's Food Diary

28 May 2012

Fat: 77.64g | Prot: 103.52g | Carb: 175.55g.   Breakfast: Milk (1% Lowfat with Added Vitamin A), Multi Grain Cheerios. Lunch: Classic Grilled Shrimp. Dinner: Baked Pita Chips, Chocolate Cake (with Chocolate Frosting), Cooked Beets (from Fresh), Mayonnaise, Olives, Red Table Wine, Roast Beef, Salami, Scalloped Potatoes, Strawberries. Snacks/Other: Chocolate Cake (with Chocolate Frosting), Fuji Apples, Mini Babybel Bonbel Cheese.
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