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Daddio3's Exercise Diary, 28 May 2012

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 date:

Total Calories: 3765kcal
This is some of my exercise.
Following: Daddio3's own diet.

Activity & Exercise Time spent Burned
  Sleeping 6 hours 471kcal
  Resting 6 hours 523kcal
  Housework 4 hours 872kcal
  Yard Work (gardening) 3 hours 1046kcal
  Sitting 3 hours 366kcal
  Driving 1 hour 139kcal
  Bowling 1 hour 349kcal


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Daddio3's Food Diary

28 May 2012

Fat: 100.20g | Prot: 70.76g | Carb: 181.25g.   Breakfast: 0 Calorie Sweetener, Chocolate Coated or Frosted Doughnuts, Chocolate Cream Filled Doughnut, Coffee (Brewed From Grounds), Milk (Nonfat). Lunch: BBQ Sauce, Coleslaw Dressing, Green Cabbage, Hamburger Buns, Whitt's BBQ - Pork. Dinner: Coleslaw Dressing, French Dip, Green Cabbage. Snacks/Other: Whatchamacallit Bar (King Size).
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