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Community > Members > MzBenz03 > Diet Calendar > 28 May 2012

MzBenz03's Exercise Diary, 28 May 2012

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 date:

Total Calories: 4164kcal
This is some of my exercise.
Following: MzBenz03's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 895kcal
  Sitting 7 hours 1218kcal
  Standing 3 hours 746kcal
  Walking (slow) - 2/mph 3 hours 746kcal
  Resting 2 hours 249kcal
  Housework 1 hour 311kcal


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MzBenz03's Food Diary

28 May 2012

Fat: 79.25g | Prot: 56.67g | Carb: 163.17g.   Breakfast: 100% Maple Syrup, Buttermilk Complete Pancake & Waffle Mix, Iced Coffee - Mocha. Lunch: Fried Shrimp, Savory Remoulade. Dinner: Ceasar Side Salad, Fried Calamari. Snacks/Other: Rich Vanilla Ice Creams.
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