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normstruss's Exercise Diary, 28 May 2012

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 date:

Total Calories: 3756kcal
This is some of my exercise.
Following: normstruss's own diet.

Activity & Exercise Time spent Burned
  Desk Work 9 hours 1710kcal
  Sleeping 8 hours 912kcal
  Resting 5 hours and 10 minutes 655kcal
  Driving 1 hour and 20 minutes 270kcal
  Walking (moderate) - 3/mph 30 minutes 209kcal


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normstruss's Food Diary

28 May 2012

Fat: 58.28g | Prot: 75.91g | Carb: 207.74g.   Breakfast: Coffee, Cream (Half & Half), Navels Oranges, Organic Sugar. Lunch: Blueberries, Dark Chocolate Chip Morsels, Organic Sugar, Pecan Nuts, Plain Yogurt (Whole Milk), Pocket Thins, Red Raspberries, starkist tuna salad. Dinner: Chicken Fajita Salad, Salsa, Sour Cream. Snacks/Other: Black Tea Bags, Cheddar Cheese on Wheat Crackers, Clover Honey, Honeycrisp Apples, Navels Oranges, Organic Sugar, Pounder Pretzel Snaps.
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