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Community > Members > Darakuron > Diet Calendar > 27 May 2012

Darakuron's Exercise Diary, 27 May 2012

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date:	Total Calories: 2478kcal
This is some of my exercise. Following: LCHF: Low carb, High fat / Ketogenic Diet, Get your Blood-Sugar Act Together!!!.

Activity & Exercise	Time spent	Burned
Resting	11 hours and 25 minutes	1066kcal
Sleeping	8 hours	672kcal
Desk Work	4 hours	560kcal
Walking (moderate) - 3/mph	35 minutes	180kcal

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Darakuron's Food Diary

27 May 2012

Fat: 53.86g | Prot: 44.56g | Carb: 8.82g. Breakfast: Beef Pork Salami (Dry or Hard), Emmentaler Gerieben. Snacks/Other: Almonds.