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Debs0713's Exercise Diary, 27 May 2012

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 date:

Total Calories: 2088kcal
This is some of my exercise.
Following: Debs0713's own diet.

Activity & Exercise Time spent Burned
  Sleeping 6 hours and 30 minutes 328kcal
  Sitting 6 hours 471kcal
  Resting 5 hours 280kcal
  Standing 2 hours 224kcal
  Housework 2 hours 280kcal
  Walking (slow) - 2/mph 1 hour 112kcal
  Walking (brisk) - 4/mph 1 hour 280kcal
  Yard Work (gardening) 30 minutes 112kcal


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Debs0713's Food Diary

27 May 2012

Fat: 89.32g | Prot: 93.07g | Carb: 84.83g.   Breakfast: ACTIVIA LT VANILLA 4PK, Peanut Butter, Raspberries. Lunch: Pecan Chicken Salad Wrap. Dinner: Beef T-Bone Steak (Trimmed to 1/4" Fat). Snacks/Other: Gin, meatballs, Sauvignon Blanc Wine.
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