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longhornminer's Exercise Diary, 27 May 2012

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 date:

Total Calories: 2503kcal
This is some of my exercise.
Following: longhornminer's own diet.

Activity & Exercise Time spent Burned
  Resting 10 hours 857kcal
  Sleeping 8 hours 617kcal
  Standing 6 hours 1029kcal


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longhornminer's Food Diary

27 May 2012

Fat: 96.22g | Prot: 142.11g | Carb: 305.33g.   Breakfast: Almonds, French Vanilla Coffee Creamer, Life Cinnamon Cereal, Whole Milk. Lunch: Flame-Grilled Chicken Fajita Taco, Ranchero Beans. Dinner: Beef Chuck (Top Blade, Lean Only, Trimmed to 1/4" Fat), Potatoes (Flesh and Skin, Without Salt, Microwaved). Snacks/Other: Almonds, Bananas, Iced Animal Cookies, Milk (Nonfat), Oil Popped White Popcorn, Special K Protein Meal Bar - Chocolatey Chip.
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