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posterchild66's Exercise Diary, 27 May 2012

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 date:

Total Calories: 3710kcal
This is some of my exercise.
Following: posterchild66's own diet.

Activity & Exercise Time spent Burned
  Resting 12 hours and 55 minutes 1361kcal
  Sleeping 8 hours 759kcal
  Bicycling (moderate) - 13/mph 1 hour and 15 minutes 1054kcal
  Shopping 1 hour 242kcal
  Driving 30 minutes 84kcal
  Bicycling (slow) - 11/mph 20 minutes 211kcal


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posterchild66's Journal

27 May 2012

Not a bad weight in this AM. I feel full/bloated at 221.2. Reminds me of Kingkelds potty issues. I was fearful of getting on the bike like that for an ...
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posterchild66's Food Diary

27 May 2012

Fat: 62.21g | Prot: 68.96g | Carb: 224.77g.   Breakfast: Honey Clusters Cereal, skimmed milk. Lunch: Pita Bread, Shrimp. Dinner: Avacado, Basmati Rice, Mushroom onions , steak. Snacks/Other: Nutri-Grain Cereal Bar - Cherry, Nutri-Grain Cereal Bar - Cherry, Pistachio Nuts.
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