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n8wet10's Exercise Diary, 27 May 2012


 date:

Total Calories: 2565kcal

This is some of my exercise.
Following: n8wet10's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 15 minutes 1416kcal
  Sleeping 8 hours 669kcal
  P90X Plus 45 minutes 480kcal


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n8wet10's Food Diary

27 May 2012

Fat: 32.34g | Prot: 82.43g | Carb: 213.70g.   Breakfast: Honey Bunches of Oats Cereal, Instant Oatmeal, Recoverite Glutamine Fortified Recovery Drink - Chocolate, Vanilla Whey Protein Powder. Lunch: Egg Omelet or Scrambled Egg with Vegetables, Whole Wheat Bread. Dinner: Honey Bunches of Oats Honey Roasted, Life Cereal. Snacks/Other: Clif Bar - Chocolate Chip Peanut Crunch, White Table Wine.