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Jemstar's Exercise Diary, 27 May 2012

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 date:

Total Calories: 1726kcal
This is some of my exercise.
Following: Jemstar's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 388kcal
  Resting 5 hours and 20 minutes 287kcal
  Sitting 4 hours 302kcal
  Housework 3 hours 404kcal
  Desk Work 2 hours 162kcal
  Standing 1 hour 108kcal
  Shopping 30 minutes 62kcal
  Driving 10 minutes 14kcal


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Jemstar's Food Diary

27 May 2012

Fat: 49.19g | Prot: 38.56g | Carb: 142.71g.   Breakfast: Graham Crackers (Chocolate Coated), Milk (2% Lowfat with Added Vitamin A), Nuttelex Lite, Soy and Linseed Bread, Tea Unsweetened, Vegemite. Lunch: Chunky Chicken Vegetable with Potato and Cheese Soup, White Bread. Dinner: Bacon & Zucchini Slice. Snacks/Other: Cupcake with Icing, Hard Lollies.
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