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neilr22's Exercise Diary, 27 May 2012


 date:

Total Calories: 3049kcal

This is some of my exercise.
Following: neilr22's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 1515kcal
  Sleeping 8 hours 727kcal
  Hockey 1 hour 808kcal


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neilr22's Food Diary

27 May 2012

Fat: 70.90g | Prot: 111.44g | Carb: 72.89g.   Breakfast: Egg. Lunch: Cheddar Cheese, Multigrain Bread, Roast Beef (Lean Only Eaten). Dinner: 100% Whole Wheat Thintini Buns, Lean Ground Beef. Snacks/Other: Strawberries.