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Community > Members > pairof9s > Diet Calendar > 26 May 2012

pairof9s's Exercise Diary, 26 May 2012

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 date:

Total Calories: 2988kcal
This is some of my exercise.
Following: pairof9s's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 32 minutes 1509kcal
  Sleeping 7 hours 612kcal
  Skiing (water) 1 hour 583kcal
  Walking (exercise) - 3.5/mph 15 minutes 92kcal
  Running - 6/mph 10 minutes 162kcal
  Weight Training (moderate) 3 minutes 29kcal


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pairof9s's Food Diary

26 May 2012

Fat: 41.15g | Prot: 43.55g | Carb: 181.07g.   Breakfast: Coffee (Brewed From Grounds) , Fat Free French Vanilla Coffee Creamer, Honey Bunches of Oats Honey Roasted, Milk (Nonfat) , Strawberries . Lunch: Queso Cheese Dip, Tortilla Corn Chips. Dinner: Hamburger with Tomato and/or Catsup on Bun, Seasoned Curly Fries, Watermelon. Snacks/Other: Ultra Light Beer.
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