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katerockwell's Exercise Diary, 26 May 2012


 date:

Total Calories: 2079kcal

This is some of my exercise.
Following: katerockwell's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 425kcal
  Sitting 8 hours 661kcal
  Resting 4 hours 236kcal
  Dance (square dancing) 1 hour 295kcal
  Walking (moderate) - 3/mph 1 hour 195kcal
  Standing 1 hour 118kcal
  Housework 1 hour 148kcal


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katerockwell's Food Diary

26 May 2012

Fat: 56.23g | Prot: 63.54g | Carb: 174.28g.   Breakfast: Cheese Croissants. Lunch: Chocolate Dipped Cranberry Almond Macaroon, Mangos, Strawberries. Dinner: Chardonnay, Edamame Seaweed Salad, Spicy Tuna Roll, teriyaki salmon, Vegetable Tempura. Snacks/Other: 10" Thin Crust Pepperoni Pizza, Brie Cheese, Table Water Crackers.