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cgman's Exercise Diary, 26 May 2012


 date:

Total Calories: 2337kcal

This is some of my exercise.
Following: cgman's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 30 minutes 1357kcal
  Sleeping 8 hours 630kcal
  Running (jogging) - 5/mph 30 minutes 350kcal


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cgman's Food Diary

26 May 2012

Fat: 7.42g | Prot: 56.79g | Carb: 34.72g.   Breakfast: Almond Beverage, Whey Protein Powder. Lunch: Egg White, Fat Free Green Chile & Lime Refried Beans, Veggie Breakfast Sausage Patties.